Pressure Cooker Perfection.

Empowered in your highest preferences.

If the desire to bridge the gap between ideals and reality, present more often than not. And are accompanied by the motivated behaviours to bridge that gap…

Consider yourself a perfectionist.


Being a perfectionist is a superpower if you learn how to use it.

Otherwise it can work detrimentally against you.


Perfectionists come to me when they’re exhausted, feeling stuck and all other efforts to feel deep peace, joy and confidence hasn’t worked.

I help you heal the deep constructs keeping you feeling not good enough so that you can be free to create without judgment.

This includes..

  • Working through developmental, sexual and abuse trauma.

  • Identifying what being perfect will do for you and giving you access to those feelings now.

  • Dissolving behaviours, beliefs, thoughts and habits keeping you stuck.

The necessary process

  • Become clear on what it is you want to create and how you want to experience yourself, together we collaborate to awaken your innate confidence and create clarity, direction, and connection with your true chosen Self.

  • With the power of your authentic self present, we bring to the surface what needs to be unearthed .This is that which is blocking you from becoming who you want to be. This includes trauma work, deep beliefs, maladaptive habits and unconscious stories about who you are.

  • A devotion to your favourite version of you now has the space to flow through, probably for the first time ever. Support is held while you continue expanding and taking the action for whole-life alignment. Here is where true freedom is found.